Meet Results - at Westborough

COURSE: 1.6 miles, rolling hills - combined with the heat it was a tough day for running, so the times may be slightly slower than normal.

BOYS - lost 31-24

Season Record: 1-1

3. Patrick Nair 10:39

4. Zach Wright 11:28

6. Ryan Gillooly 11:35

8. Aidan Gross 12:04

10. Michael Perreault 12:10

13. Anthony Tata 12:33

14. Jake Parquet 12:52

15. Jim Ervin 12:55

16. Jonah Lemieux 12:56

18. Max Sharin 12:58

19. Kevin Henry 12:59

20. Jesse Martin 13:00

22. Michael Bolton 13:17

24. Dean Anastas 13:57

25. Matt Allaire 14:03

26. Mitchell Clopeck 14:05

27. Owen Hunter 14:07

28. David Morales 14:08

30. Nick Jones 14:23

32. Joshua Hogan 14:43

33. Dan Seeley 14:45

34. Lukas Anderson 14:46

39. Cam Walbridge 15:18

41. Will Michaud 16:15

43. Max Buchholz 16:28

45. Andrew Jowett 16:33

47. Zach Stepp 17:36

49. Jack Hurd 18:20

50. Dan Yapp 18:24

51. Noah Travalent 18:29

52. Cam Donahue 18:56

53. John Keirouz 19:36

54. Sam Talpey 19:38

GIRLS - won 15-50

Season Record: 2-0

1. Rylee Gillen 10:41

2. Courtney Aylaian 11:12

3. Brooke Perisho 11:34

4. Lily Hammill 11:51

5. Kristina MacLure 11:57

6. Afton Burrell 12:07

7. Katie Piccioli 12:11

8. Sophia Greszczuk 12:12

10. Mary Sabourin 12:24

11. Jennifer Schwenk 12:26

13. Ashlyn MacLure 12:52

14. Krista Flinkstrom 13:10

15. Jacquelyn Harnett 13:20

16. Amanda Suleski 13:44

17. Jordan Bricknell 14:45

18. Emily Suleski 15:11

20. Katherine Hamilton 15:41

21. Halle Hangen 16:15

22. Nicole Burns 16:31

24. Laura Jowett 16:55

25. Meg Carey 16:56

26. Charlotte Hatcher 17:04

27. Riley Seith 17:17

29. Madison Afonso 17:56

30. Lydia Hogan 18:21

32. Anna Cadigan 18:36

35. Emma Sullivan 19:53

36. Sarah Chase 20:17

Meet Results - at Marlborough

BOYS - won 23-32

2. Patrick Nair 8:13

3. Andrew Snoddy 8:35

4. Ryan Gillooly 8:55

6. Michael Perreault 9:05

8. Jim Ervin 9:09

11. Max Sharin 9:31

12. Jake Parquet 9:33

15. Anthony Tata 9:38

16. Jonah Lemieux 9:38

19. Dean Anastas 10:05

20. David Morales 10:07

22. Michael Bolton 10:24

23. Charlie Lamplough 10:28

24. Owen Hunter 10:31

25. Dan Seeley 10:32

26. Nick Jones 10:33

27. William Michaud 10:36

28. Joshua Hogan 10:47

29. Mitchell Clopeck 10:51

30. Andrew Jowett 11:14

35. Cam Walbridge 11:41

36. Cam Donahue 13:30

37. Dan Yapp 13:50

GIRLS - won 15-50

1. Rylee Gillen 8:27

2. Courtney Aylaian 8:36

3. Brooke Perisho 8:48

4. Afton Burrell 9:19

5. Kristina MacLure 9:25

6. Mary Sabourin 9:27

7. Jennifer Schwenk 9:31

8. Katie Piccioli 9:32

9. Jacquelyn Harnett 9:42

11. Jordan Bricknell 10:28

14. Emily Suleski 10:58

15. Katherine Hamilton 11:00

17. Nicole Burns 11:02

23. Sarah Chase 13:46

See you tomorrow if you're going to practice at Delaney. If not, do your homework, and have a nice weekend!

MEET ON MONDAY: against Westborough

at Veteran's Freedom Park

169 West Main Street, Westborough

Practice Review - Wednesday, September 21

PRACTICE: Easy day - 1 mile jog, ribbons

MEET TOMORROW: at Marlborough Middle School

25 Union Street, Marlborough

We will only have one bus, so there will be limited space for storage. Therefore, athletes will not be allowed to bring their backpacks unless they bring a note stating they will be picked up from the meet.

PRACTICE FRIDAY: at Delaney. Must provide your own transportation to and from practice. We will start as soon as everyone gets there (probably about 2:40), and we'll finish around 3:30pm.

MEET MONDAY: against Gibbons Middle School (Westborough)

at Veteran's Freedom Park

169 West Main Street, Westborough

HOMEWORK: for this weekend.

1.5-2 miles jogging, nice and easy.

Practice Review - Tuesday, September 20

PRACTICE: Fartleks! - 5-7 strides at 100m during a 2 mile jog

UPCOMING MEETS:

Thursday at Marlborough Middle School

25 Union Street, Marlborough, MA

Please send a note if your child is not going home on the bus

Monday at Gibbons Middle School (directions coming soon)

OPTIONAL PRACTICE FRIDAY: at Delaney, after school. Must provide your own transportation.

Practice Review - Monday, September 19

PRACTICE: Easy distance - 2 mile jog

MEET THURSDAY: at Marlborough - directions coming

FRIDAY PRACTICE: at Delaney. Transportation will not be provided. We will start in the parking lot, and finish about 3:30pm.

Practice Review - Thursday, September 15

PRACTICE: Hill sprints / flat strides: 5x 150m

NEXT MEET: One week from today at Marlborough. I will get directions for those of you interested in attending.

OPTIONAL FRIDAY PRACTICE: Next Friday (the 23rd). It will be at Delaney. IF YOU WISH TO ATTEND, YOU MUST PROVIDE YOUR OWN TRANSPORTATION.

HOMEWORK:

That's right - I get to assign homework!!!

I know a lot of you are busy, but I'd like for you to get out and run at some point during the weekend. Ideally, if you could get 1.5-2 miles in that would be great, but it all depends on how your legs feel. If you get in a mile and feel you need to give your legs a rest, that's perfectly fine.

Have a great weekend, and I'll see you on Monday!!!

Meet vs. Groton-Dunstable Postponed

Practice Review - Tuesday, September 13

PRACTICE: Easy 1/4 mile jog, 6th v. 7th v. 8th grade relay race

MEET TOMORROW: Home meet against Groton-Dunstable. The meet will be at Delaney. I'm hoping to get started as close to 4pm as possible.

FRIDAY PRACTICE: Due to the positive feedback I received, I'm going to be holding an optional Friday practice next week, September 23. The school will not be providing transportation.

Practice Review - Monday, September 12

Welcome to the 2011 season!!!

PRACTICE: 1 mile jog at a comfortable pace

Very easy day today - it was a lot hotter than expected, and I wanted to gauge how everyone's fitness level is coming into the season.

MEET ON WEDNESDAY: Our first meet is scheduled for Wednesday. I did walk our course on Friday and large sections were submerged. I will walk the course tomorrow morning and make a decision about whether we're running the meet or not before the start of practice tomorrow.

FORM: PLEASE PLEASE PLEASE get your forms in!!! Your child cannot participate in Wednesday's meet without paying the user fee, and signing both of the concussion forms included in the packet, and he/she cannot practice without an up-to-date physical (within the last 13 months) and a signed emergency card. If you need any of these forms, they are available in the main office.