What to take from the last 2 results

It's a fairly straightforward comparison. Although the weather conditions were very different, the course was the exact same length.

Did you try to do anything differently today? How was your preparation / race strategy different between the races?

Try and take some time this weekend to think about what went right / wrong.

Also, if you are planning on attending the State Championship in November, your homework will become increasingly more difficult. I would like you to get out and do 2.5 miles nice and easy this weekend.